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A New Midweek Wellness Routine Arrives in Ventnor

A new kind of midweek routine is coming to Ventnor—and it’s designed to help you feel better, move better, and stay consistent.

Fox Fitness 4 You is teaming up with Provenza Restaurant & Event Center—two proud Ventnor Business Association members—to bring a unique wellness experience to the community with Stretch & Flex with Fox Fitness 4 You.

🧘 A Smarter Way to Stay Active

This 45-minute class is built for all fitness levels and focuses on improving flexibility, building strength, and helping you move more comfortably in everyday life. Sessions include a mix of floor, chair, and standing exercises, making it approachable whether you’re just starting out or looking to stay consistent.

💪 Led by Jackie Fox

Jackie Fox, owner of Fox Fitness 4 You, is an award-winning trainer known for personalized, results-driven programs. From in-home personal training to corporate wellness and transformation challenges, her approach is centered on accountability, consistency, and building routines that deliver real results. Her sessions are designed to meet you where you are—and help you improve week after week. :contentReference[oaicite:0]{index=0}

🍽️ A Complete Morning Experience

Each session also includes a full buffet breakfast at Provenza, offering incredible value and a well-rounded experience to complement your workout. Located in Ventnor Plaza, Provenza is known for its welcoming atmosphere and its signature blend of American cuisine with a Latin flare, creating memorable dining and event experiences for the local community.

📅 Class Details

  • Wednesdays at 10:00 AM
  • Starting May 6th
  • $25 per person (includes class + full buffet breakfast)
  • Location: Provenza Restaurant & Event Center, 5001 Wellington Ave
  • Please bring: Yoga mat
Reserve Your Spot

Walk-ins are welcome, but registration is encouraged.

📞 856.904.4384

Jackie Fox • Fox Fitness 4 You

This collaboration highlights the strength of the Ventnor Business Association—bringing together local businesses to create experiences that benefit both residents and visitors while supporting a healthier, more active community. :contentReference[oaicite:2]{index=2}

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